Having a healthy mind-body connection not only reduces stress, it also raises your energy levels and confidence in your ability to tackle whatever life throws at you.
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Hi, I'm Celestine Fedley, I specialise in helping busy working women breakthrough chronic stress, so they can have more energy and motivation for life. There are many scientific papers showing how ongoing stress can affect every area of your life, leading to chronic lifestyle diseases such as diabetes, heart disease, depression and anxiety.
I show pro-active women how to rewire their brains using evidence-based techniques, so they can feel more in control and able to make sustainable changes in their lives. By using an individually customised approach of simple proven tools, my clients are able to not only sustain the changes but thrive in life.
"Celestine has a raw authentic passion for helping people de-stress and live a better version of YOU. Her enthusiasm makes you feel so heard that it is easy to open up and unpack issues.
She has a knack for seeing the links between different areas in your life and reflecting them back to you in a logical way, with many ah-ha moments. This invokes a willing curiosity to look deeper rather than avoiding the harder issues.
Celestine is great at translating your vision into clear concise words that have depth and meaning. And she is great at breaking your vision down into small achievable goals. I love her approach to identify your top 3 strengths, and weave these into your goals." Jennifer Hocking
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When your mind-body connection is at it's best you are able to live a stress-free and blissful life.
Take the quiz and receive an eBook on how to strengthen your mind body connection