If your life feels like it's out of control and you struggle with chronic stress, I can help you to breakthrough the cycle so you can have more energy and motivation for life. 

Hi, I'm Celestine Fedley, and I am a Meditation and Wellness Coach specialising in stress-reduction & management.  I hold a Bachelor's Degree in Human Nutrition, am a Certified Health & Wellness Coach and a Stress Management Consultant. I'm also a registered "The Lift Project" Facilitator. You can read more about me here.


When working with me through coaching and/or workshops:

  • I will introduce you to different relaxation and meditation techniques that you can easily incorporate into your every day life;
  • You will gain the confidence in your ability to reduce your stress levels so you can make healthier choices in your life;
  • I will utilise coaching that incorporates Neuroscience, Positive Psychology and Lifestyle Medicine to create lasting change. I have an in depth knowledge of the body & mind to help you create a holistic approach to stress management, healthy habit building and mindful living.

I also offer meditation and mindfulness workshops and an infrared sauna facility for clients that live locally (Lismore & surrounds). 


Wellness and Healthy Habits are as important in the work environment as they are in our personal lives. I facilitate corporate wellness workshops based on the teachings of The Lift Project and can create a package to suit your workplace requirements.


Working with me will show you how to rewire your brain, so you can feel more in control and able to make sustainable changes in your life. By using an individually customised approach of simple proven tools, you are able to not only sustain the changes but thrive in life.


Sign up below for access to my free meditation library and also receive my regular wellness newsletter direct to your Inbox.

"Celestine has a raw authentic passion for helping people de-stress and live a better version of YOU. Her enthusiasm makes you feel so heard that it is easy to open up and unpack issues.


She has a knack for seeing the links between different areas in your life and reflecting them back to you in a logical way, with many ah-ha moments. This invokes a willing curiosity to look deeper rather than avoiding the harder issues.


Celestine is great at translating your vision into clear concise words that have depth and meaning. And she is great at breaking your vision down into small achievable goals. I love her approach to identify your top 3 strengths, and weave these into your goals."

Jennifer Hocking


Work With Me

1:1 COACHING

LISMORE LOCAL SERVICES

CORPORATE WORKSHOPS

It is possible to live a calm and peaceful life.

Book a free 30 minute discovery call to find out how I can help you make the changes you know you need to make?

Take the quiz and receive an eBook on how to strengthen your mind body connection