As a facilitator for The Lift Project I am proud to bring the program in the corporate and community sectors to provide wellness and mindset training to staff members, management and volunteers.

Productivity and profits rely on all stakeholders to be functioning at their best. The Lift Project brings together scientifically-proven strategies that incorporate neuroscience, positive psychology and lifestyle medicine in a structured program to life individuals, groups and organisations.

I combine my many years of training with the structure of The Lift Project to create workshops specifically for your corporation or group needs.


“clinically significant reductions in depression, anxiety and stress”

American Journal of Lifestyle Medicine

“significant improvements in overall mental health and vitality”

TEACH Journal

Below are some of the corporate clients I have worked with.