Is YOUR life complicated, stressful and tiring? Discover the tools and techniques you can utilise to
 go from STRESSED OUT TO ZEN in your every day life.

Have you been telling yourself for years that it’s time for a change?


Are you ready to make the changes and live a stress free life? 


Stressed to Zen will guide you from frustration to relaxed rejuvenation…


in just 30 days.

Course Investment

$97

Hi, I'm Celestine Fedley.


As a Holistic Health Coach, I’m excited to help women like you take control of chronic stress with practical solutions.


There was a time in my life when I was stressed to the max.  I didn’t even know what self-care was. I longed for a massive shift in mindset but didn’t know where to turn for advice.


Then I was struck down with adrenal fatigue, I could hardly get out of bed and walking up a flight of stairs was just exhausting. It took me months to recover and a major change of mindset about what was healthy for my mind, body and spirit.


Now I want to share how I did it with you through my Stressed to Zen program.

Hi, I'm Celestine Fedley.


As a Holistic Health Coach, I’m excited to help women like you take control of chronic stress with practical solutions.


There was a time in my life when I was stressed to the max.  I didn’t even know what self-care was. I longed for a massive shift in mindset but didn’t know where to turn for advice.


Then I was struck down with adrenal fatigue, I could hardly get out of bed and walking up a flight of stairs was just exhausting. It took me months to recover and a major change of mindset about what was healthy for my mind, body and spirit.


Now I want to share how I did it with you through my Stressed to Zen program.

"Celestine has a raw authentic passion for helping people de-stress and live a better version of YOU."

Jennifer Hocking

THROUGH THIS PROGRAM...

You’ll learn my top strategies on how to manage stress and the overwhelm in your life.


Since you probably have enough on your plate, it’s designed to be simple to digest and put into practice.  Each lesson is delivered in easy bite-sized pieces


Zen is a practice. Nobody’s calm and cool all the time. But when you have the right tools and strategies, it becomes a lot easier.


Luckily, you don’t have to be a Buddhist monk living high up a mountain somewhere to feel Zen.


You can practice at work, during your commute, on your lunch break or at home while you relax on the couch–it’s totally up to you!

Course Investment

$97

SOME OF THE TOPICS WE’LL COVER:

How to be your own BFF and use alone time as space for rejuvenation.


How to let go of lingering resentments that steal your energy.


How to release your resistance and start letting go of the need for control.


How to find flow states that lead to higher productivity and sharper focus.


How to understand how powerful boundaries create a healthy relationship with yourself and everyone around you.


How to stop the negative rhetoric and replace it with a sunny perspective.


How to connect with your body and embrace movement.


How to never again feel selfish for taking care of yourself.


SO...if


You feel that if you don’t get some time out soon you’re going to lose it.



You know that this hectic pace is taking its toll on your health,

you can actually feel yourself getting unhealthier.



Your just so exhausted all the time that the idea of cooking something healthy

or doing some exercise just makes you laugh out loud.


You have no idea where to start and haven’t the time to even begin to search for a solution.


NOW IS THE TIME TO TAKE ACTION!

$97

WHAT YOU WILL FIND IN THE STRESSED TO ZEN PROGRAM

Daily bite-sized modules you can practice anywhere, anytime, delivered to your Inbox every 3 days.

Do-able action steps to keep you on the right track.

Suggested meditations to tame that crazy monkey mind.

An effective breathing exercise that you can do anywhere, anytime.

Recommended stress-busting foods, teas and herbs.

Frequently Asked Qu​estions

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